Did you know that potatoes are naturally Gluten Free?
We care for your health and eating our Prairie Gold fresh potatoes or our dehydrated potato granules is good for you. Below your can find some interesting facts and tips for how the enjoy your potatoes on the most healthiest way. Also, don't forget to visit the choose my plate web site which is filled with lots of interesting information.
Why potatoes are healthy?
How can you prepare your potatoes?
You can bake, roast, shred, mash, scallop, or steam them. You don't have to fry your potatoes, there are also healthier ways such as backing or microwaving them. When you boil your potatoes, a lot of nutrients are left into the water. As far as toppings go, you can try non-hydrogenated margarine, fat-free sour cream or salsa.
Here are some healthy potato tips: